General Chat / How many hours do you sleep a night?

About 7 hours a day.

Normally, 8 hours during school time. And at weekends too, I normally hate just lying in bed, waste of time as far as I'm concerned. Unless I've been out on saturday night, in which case I'll sleep in til my hangover goes, so probably about 12 hours for those.

you should get eight..

i try to get eight usually, but i have this thing that i can't sleep in. normally on weekdays i go to bed at around eleven, and stand up at seven, but even if i don't have to go to school until like 11 i still can't sleep much past 8. For instance, i went to a party friday night, i had to work the next day at 12, but i woke up all the same at 8. I never really need an alarm thing either, i'll wake up before that most of the time. (it is still reasuring, an alarm clock) But my sleep varies a lot, but i'm having some kind of burnout atm, so i'm very tired.

not enough....usually 6-7 on weekdays....I have to be up by the butt crack of dawn for work and recently, I always end up staying up way too late playing that damn game called RCT.....

I read somewhere that the avarage adult needs 8hrs 11mins sleep...

I get about 6 - 7 hours sleep. I find that if i go to bed at 10, i still dont fall asleep untill midnight, or 1am. So i just go to bed about midnight - 1. Im usually tired so i fall asleep pretty quick. When i do get more sleep i dont feel any better, and if anything i feel worse I dont get to ly in on anyday, im up early every day coz im a paper boy. I dont like sleeping in anyway, i just feel groggy all day.

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I try to get nine.
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I put 5 since I average 4-6. I can't seem to sleep longer than 7-8 hrs anymore...

For some reason, cBass' comment about REM sleep and the 8-16 hrs of sleep on the weekend made me think of the song "Daysleeper".

Anyway, ignore that, and let me think...last nite...went to bed at 130am-got up at 7....5.5 hrs....bingo...right in my usual range.

I figure I'll be tired with the wildman Gavin running about, what's minimal sleep going to do?

Kai